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Ted Ed video: How Sugar Affects the Brain by Nicole Avena - http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avenaTed Ed video: What is Fat? by George Zaidan - http://ed.ted.com/lessons/what-is-fat-george-zaidanExercise video: https://www.youtube.com/watch?v=aUaInS6HIGo